Anan's Tai Chi Practice Journey: A Comprehensive Analysis From Beginner To Action Thinking

Tai Chi, this ancient skill, can not only strengthen the body, but also cultivate sentiment. Anan devoted himself to Tai Chi practice and embarked on a unique journey of physical and mental health care. Next, let us explore every bit of Anan's Tai Chi practice one by one.

First entering Tai Chi Gate

Anan initially had a very limited understanding of Tai Chi, and only felt that his movements were smooth and free. Inspired by his friends, he stepped into the Tai Chi classroom with curiosity. In the first class, Anan was a little busy by the complicated movements. However, seeing the calmness of the teachers and classmates, he silently made a promise in his heart and determined to persevere.

Action thinking period

In the days that followed, Anan carefully pondered every move. The stretching of the "wild horse's mane" and the lightness of the "white crane's wings" fascinated him deeply. Whenever he has free time, he practices over and over again. If the movement is wrong, he will ask the teacher and classmates for advice, and everyone is enthusiastic about helping him, which makes Anan's progress very quickly.

When the body and mind change

After a period of practice, Anan clearly noticed the difference between himself and his mentality. His body no longer feels tired easily, his vitality increases greatly, and his sleep quality has also improved. On the psychological level, he learned to find peace in the noisy life. Whenever Tai Chi practice is over, his impetuous heart can quickly return to peace.

Practice advancement

After a long training, Anan has become familiar with basic boxing and is now trying more complex moves. These difficult moves, such as the smoothness of "Cloud Hand" and the virtual and real transformation of "Lang Bi Tai", all require him to constantly explore. Anan motivates himself, try again if he fails once anan do tai chi Parkinson Tai Chi , he firmly believes that perseverance will lead to success.

Deep insights on Tai Chi

Now Tai Chi For Health , Tai Chi has been deeply integrated into Anan's life. In his opinion, Tai Chi is not only a sports activity, but also a philosophy that contains the way of balance and harmony. In every punch and every step, you can feel the wisdom of the ancients. Anan hopes that more people can experience the charm of Tai Chi.