Tai Chi, this ancient skill, can not only strengthen the body, but also cultivate sentiment. Anan devoted himself to Tai Chi practice and embarked on a unique journey of physical and mental health care. Next, let us explore every bit of Anan's Tai Chi practice one by one. When Anan first entered the Tai Chi Sect, he had a very limited understanding of Tai Chi, and only felt that his movements were smooth and free. Inspired by his friends, he stepped into the Tai Chi classroom with curiosity. First lesson