The internal Tai Chi is not a pure martial art, but actually the unity of body and mind, and the life technique that contains the principles of yin and yang. It uses softness to overcome hardness, and it hides amazing power in ease and slowness. At this moment, we are exploring the mystery of internal Tai Chi together. Tai Chi originated from the origin of Tai Chi. The Tai Chi has a long history and originated from the intersection of ancient Taoist health theory and martial arts. Zhang Sanfeng witnessed the fight between cranes and snakes in Wudang Mountain, and realized the principle of Tai Chi's yin and yang mutual…