Tai Chi not only has a long history, but also contains rich health wisdom. In the busy life, every moment of participating in Tai Chi is like a fresh spring, helping us find harmony between body and mind between movement and stillness. Looking for footprints In the noisy environment of the city, it is not easy to find a place to practice Tai Chi. I have searched back and forth between the park and the square, and occasionally I can meet some people who practice boxing quietly. They told me